COMBAT FITNESS
More practical than a run of the mill ‘kick fit’ class – our sessions will build your confidence on all levels.
Martial arts training has been shown to burn more calories per hour then every other popular workout available. The unique combination of body toning cardio and resistance training plus flexibility for improved relaxation sets it apart.
On top of this our Combat Fitness sessions include instruction in genuine, modern martial arts and self defense skills – without being a ‘cage fighting’ class!
There is no better time than today to get into your best shape ever! Contact us and make the change now!
Martial arts training has been shown to burn more calories per hour then every other popular workout available. The unique combination of body toning cardio and resistance training plus flexibility for improved relaxation sets it apart.
On top of this our Combat Fitness sessions include instruction in genuine, modern martial arts and self defense skills – without being a ‘cage fighting’ class!
There is no better time than today to get into your best shape ever! Contact us and make the change now!
